Student Work

The Effects of Changing Running Stride

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This study explores the effects of changing someone’s running stride by analyzing the forces exerted on the knee and ankle joints. Over a 5 week training period, 13 subjects were observed using video and force-plate analysis in order to estimate the landing load on the ankle and knee upon initial foot strike for two different stride forms. Various kinematic variables, such as landing force, joint moments, and landing angles were compared for two different stride forms to determine if stride change is beneficial. Based on the findings of this study, the benefits of stride change are dependent on the individual.

  • This report represents the work of one or more WPI undergraduate students submitted to the faculty as evidence of completion of a degree requirement. WPI routinely publishes these reports on its website without editorial or peer review.
Creator
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Identifier
  • E-project-042413-180442
Advisor
Year
  • 2013
Date created
  • 2013-04-24
Location
  • Worcester
Resource type
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Permanent link to this page: https://digital.wpi.edu/show/qj72p861n